Upcoming Workshops & Events

November 2017- December 2017

Crystal Sound Sessions

Sunday November 26th 4pm-6pm

Come and join us and experience the restorative benefits of Yoga and Sound Meditation to prepare yourself for the beginning of the silly season that is December. 

One Hour of Restorative Yoga (also known as Yin Yoga) followed by an Hour of Crystal Sound Meditation with Healer Annette Sanders.

One of hour of lying down and seated stretches that focus on resetting your parasymathetic nervous system and encouraging deep rest followed by an hour of lying down with blankets and pillows whilst Healer Annette Sanders plays a full set of  Crystal Singing Bowls.

Yoga and Crystal Sound

1 Hour Restorative Yoga class followed by 1 Hour Crystal Sound Meditation with Healer Annette Sanders

NZ$35.00

From Conflict to Contact

Saturday December 9th 10am-4pm

An introductory workshop based on Nonviolent Communication/ Compassionate Communication (read more here: www.cnvc.org)

Come and join us on this one-day workshop, where we will explore ways of expressing ourselves that allow us to be more open, honest and authentic, and discover ways of listening to others that might help you love them a little more.

 

Early Bird Available till December 2nd

From Conflict to Contact – Introduction to Compassionate Communication EARLY BIRD PRICE

A full day workshop introducing the fundamentals of Compassionate Communication/ Non-violent Communication. Learn how to meet frustrated children, teenagers and adults with compassion and how to better understand your feelings and needs. Early Bird Pricing available till Saturday December 2nd

NZ$50.00

From Conflict to Contact – Introduction to Compassionate Communication

A full day workshop introducing the fundamentals of Compassionate Communication/ Non-violent Communication. Learn how to meet frustrated children, teenagers and adults with compassion and how to better understand your feelings and needs.

NZ$60.00